I struggle with anxiety. And sometimes PTSD. So, I’ve compiled a list of my favorite mental health resources on the internet.
3. All Mad Here- https://www.allmadhere.co.uk/
Claire shares her personal experience with anxiety and how she battles with it on a daily basis. I like it because everything is done in an open and honest way.
Shares lots of anxiety tips for moms and soon-to-be-moms. Added bonus: She recently had a second baby and has talked all of how her mental health has been impacted by the whole process.
5. The Anxiety Sisters https://www.anxietysisters.com/
Not only do they have awesome blog posts about mental health, but they also have tons of great resources such as helpful links and templates. What I loved was the comic relief section, where they have funny comics just in case you need a little laughter in your life.
6. Therese Borchard http://thereseborchard.com/
Lots of great info for families and friends of those suffering from mental health issues. A cool fact about Therese is that she also created Project Hope and Beyond- “an online community for persons with unrelenting depression and anxiety, as well as their families and friends who want to better understand them.”
7. Defying Mental Illness defyingmentalillness.com
Chuck shares his journey overcoming his mental illness and Zoe shares her experience as a caregiver. I love hearing both sides of mental illness. They also have tons of inspiring stories from mental health survivors.